Insomnia

Neurofeedback can be highly effective for sleeping difficulty. Do you have trouble falling asleep, staying asleep, or waking up tired? Do you have trouble falling asleep because of a busy mind or an empty mind? Sleep is imperative to our wellbeing. If we’re not rested, we struggle with mood, concentration, and being interested in activities, relationships, and being social. There could be a brain reason you’re not sleeping and a brain map can give us a clue into what you have going on.