Live Life Abundantly
We’re into the beginning of July...and we're still stuck at home! Now what?! It’s time to get creative. A few weeks ago, we talked about the impact of play on our brain. Let’s talk about the impact of CREATIVITY on our brains! Research has found that crafty creativity can reduce stress, anxiety, and depression. This …
There are days where the LAST thing we feel about ourselves is positive. Ever been there? Some days, This may feel justified {it feels we just can’t to anything right } we’re just having a bad day. Other days- were doing great, yet it feels impossible to believe that. The best way to combat against …
In light of our world right now- this is a topic I feel is important to revisit and relearn and continuously and actively practice. I know that this concept is the tip of the iceberg, but in order for there to be change- within our families, relationships, or society- we have to be willing to …
And no, I don't mean WIN. But you will win {hopefully} if you stick with me for a minute. We are taught in grade school to ask questions- more specifically the 5 W's. Do you remember? If not, let me refresh your memory - Who, What, Where, When - and our topic for discussion today …
Let’s talk about trust, baby! Building and maintaining trust. We all want it. We often even use it as a catch all phrase for what we want in relationships or what we like about a relationship we’re in- both platonic and romantic. So how do we build that trust? And if I may pose a …